FREE Webinar on Mental Health during COVID-19 & FREE Therapy for eligible folks

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Free Webinar open to public for any background on how to deal with stress and anxiety during COVID-19 pandemic.

The Webinar addresses topics such as "Awareness of Mental Health"; "When and where to seek help"; Strategies to cope with isolation, stress and other difficulties caused by the COVID-19 Pandemic.

Saturday, October 31, 2020 from 1:00 PM to 2:30 PM.
Please go to ofic.ca to register.
Or
Use the direct link  https://attendee.gotowebinar.com/register/8987423849026358540
Webinar login details will be sent upon registration

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Free Therapy / Counselling Sessions.

Individuals impacted by Covid-19 interested in availing counselling sessions to help cope and can't afford such services due to lack of insurance or adequate lack of financial resources are offered free counselling sessions with licensed healthcare professionals. These sessions are available for Ontario residents irrespective of their background such as National Origin, Race, Gender etc.,  This program ends on November 30, 2020 and the services must be provided by this date.

Contact  directly to register. It is free for the eligible candidates. Please pass on this message among your friends, family and other organizations.